This simple mocktail is brimming with healthy ingredients to give your immune system a nudge.
Natalie Battaglia from The Mindful Mocktail used our herbal Defence blend which is rich in antioxidants, helps reduce inflammation and bloating and aids in detoxification. Combined with ginger, fresh juice, turmeric and honey, this mocktail is bursting with goodness.
🔸 3oz/90ml Buds & Beads Defence Tea, chilled.
🔸 1 teaspoon honey
🔸 2oz/60ml pineapple or orange juice
🔸 1oz/30ml freshly squeezed lemon juice
🔸 1 tablespoon grated ginger
🔸 1/4 teaspoon ground turmeric
🔸 Pinch of black pepper
Brew the tea as per the instructions and add the honey while the tea is still warm. Stir and chill.
Add the tea, juices, ginger, turmeric and pepper to a shaker with some ice and shake well.
Pour over ice into a short tumbler.
Garnish with a piece of orange.
Optional: create a sugar and rose petal rim using 2 parts edible rose petals, 1 part sugar.
Cheers to your health!
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