Tea News
How Important is Sleep for Good Health?
We all know that a good night’s sleep is crucial for overall health and well-being. It plays a vital role in various bodily functions and can significantly impact physical, mental, and emotional health. As I've gotten older, the importance of sleep and its quality has become crucial to my daily functioning. Tap to read more.
The Best Teas To Drink For Your Mental Health
Many people drink tea for its potential mental health benefits, I do. A number of teas and herbal blends are believed to have calming, stress-relieving, and mood-enhancing properties, which can contribute to overall well-being. Maybe try our beautiful herbal blends of Good Night to help you relax or Defence to help with clarity while boosting your immune system. Tap To Read More
Ginger Rose Sparkling, it looks Naughty but it's So Good For You
Ginger Rose Sparkling Tea comes from our Defence blend in our herbal tea range and is packed with goodness and health benefits. It is great for digestive health, is rich in antioxidants, aids as an anti-inflammatory and helps with cognitive function, just to name a few. Take a look at how much goodness we have packed into one drink! Tap to read more.
The Ultimate Guide to Making Simple Iced Tea
Making iced tea is a straightforward process, and it offers various potential health benefits. Here’s our healthy and deliciously refreshing recipe for African Summer Iced Tea. Buds & Beads African Summer is an African herbal blend of Rooibos, cinnamon, orange peel & star anise. Rich in antioxidants, African Summer herbal blend is caffeine free, helps improve digestion and is uplifting. Tap to read more.
What are the best teas for bloating?
Bloating can be uncomfortable, and at 55 I have found that bloating is happening more often as I grow older and with different types of food and beverages. Certain types of tea may help alleviate the symptoms, my go to is our Defence herbal blend that helps reduce inflammation and bloating, and aids in detoxification. This beautiful blend has ginger, rose, ginkgo, cardamon, lemongrass, turmeric, rosehip, lemon myrtle, hibiscus and paw paw leaf. Here are some of the best teas and remedies to consider for bloating. Read more
Does drinking tea help you lose weight?
Drinking tea, particularly certain types of tea, such as our premium Woojeon green tea, can be part of a weight management strategy for some individuals, but it's not a magic solution for weight loss on its own. Weight loss primarily depends on maintaining a calorie deficit, where you consume fewer calories than you expend. Tea can potentially aid in weight management through several mechanisms and as you know, some of us need a little help sometimes. Read more
Immune Boost Mocktail: The Mindful Mocktail
This simple mocktail is brimming with healthy ingredients to give your immune system a nudge. Natalie Battaglia from the Mindful Mocktail used our Defence blend which is rich in antioxidants, helps reduce inflammation and bloating and aids in detoxification. Tap for full recipe.
Why Loose Leaf Tea and Not Tea Bags?
Natural loose-leaf tea is made of premium quality whole leaves in their natural form. When you steep loose leaf tea, it has more surface area for the tea leaves to absorb water and expand as it infuses, releasing a higher concentration of health benefits and more depth of flavours. Click to read more....
Our Story
Best friends for more years than they care to count, with more than 35 years of food, wine and hospitality in their veins, Karina and Jo share a hunger for finding new paths to fulfilling their calling for connecting people in ways that are wholesome, nurturing, uplifting and rewarding. Click to read more......
