What does your FebFast look like? Preparing for a month-long commitment like FebFast, where you abstain from certain behaviours, typically related to health and well-being, takes thoughtful planning and dedication and now is a good time to start thinking about how, what and why FebFast! Here are some of our tips to help you prepare for FebFast - give it a go, it's easier than you think and the benefits are huge. Tap to read more.
Bloating can be uncomfortable, and at 55 I have found that bloating is happening more often as I grow older and with different types of food and beverages. Certain types of tea may help alleviate the symptoms, my go to is our Defence herbal blend that helps reduce inflammation and bloating, and aids in detoxification. This beautiful blend has ginger, rose, ginkgo, cardamon, lemongrass, turmeric, rosehip, lemon myrtle, hibiscus and paw paw leaf. Here are some of the best teas and remedies to consider for bloating. Read more
Prized for its numerous health benefits and refreshing taste, green tea has become a staple in the diets of health-conscious individuals. But, if you're watching your caffeine intake, you might be wondering: just how much caffeine is in that invigorating cup of green tea? Let's delve into this fascinating topic and shed light on the caffeine content of green tea. Tap to read more.
Why of course it is, and it has been an integral part of cultures around the world, and none more so than in England. The mention of English tea conjures up images of elegant teapots, porcelain cups, and delightful conversations over delectable scones. One of the most popular and iconic black teas from England is the English Breakfast Black Tea. So, let's lift our cups and explore the world of English Breakfast Black Tea! Tap to find out more.
When it comes to avoiding alcohol, it's advantageous to find suitable alternatives that provide a satisfying and enjoyable experience. We may be bias, however, one option is to swap out alcohol for a healthy cup of tea or even better, indulge in a glass of sparkling tea. We will delve into why tea can be a fantastic substitute for alcoholic beverages during your period of abstinence. Tap to read more.
We all know too well that overindulgence in alcohol can lead to various health issues and negatively impact your overall well-being. Buds & Beads sparkling teas were born from the desire to find a beverage that we could drink when we wanted to give our bodies a break from alcohol. In this blog we explore the benefits of taking a temporary break from alcohol. Tap to read more.
Ever pondered the hidden caffeine content in your peppermint tea? For enthusiasts of this fragrant and calming herbal infusion, it's only natural to wonder about its caffeine levels and how they stack up against other caffeinated drinks.
Discovering the Caffeine Content of Peppermint Tea. Tap to read more.