Tea News
Tips on Preparing for FebFast
What does your FebFast look like? Preparing for a month-long commitment like FebFast, where you abstain from certain behaviours, typically related to health and well-being, takes thoughtful planning and dedication and now is a good time to start thinking about how, what and why FebFast! Here are some of our tips to help you prepare for FebFast - give it a go, it's easier than you think and the benefits are huge. Tap to read more.
Febfast Can Be Fun with Buds & Beads Tea
Febfast can seem really boring. Take it from me, it’s hard to abstain from the temptation of my favourite Chardonnay or cheeky gin and tonic, but I know how important it is to give our bodies a regular break from alcohol, sugar and even caffeine. Febfast is the perfect motivation to take stock of our not so good habits and get on track to feel great, be healthy and look fabulous. Tap for tips.
